Work with a licensed therapist via secure video to address the thoughts, emotions, and behaviors at the root of your struggles, from your home, on your schedule.
Our licensed therapists use only evidence-based approaches, treatments backed by decades of clinical research, tailored to your specific diagnosis, goals, and preferences.
We offer a range of specialized therapy types matched to specific conditions and presentations.
The most extensively researched form of psychotherapy. CBT identifies and modifies distorted thought patterns and maladaptive behaviors that fuel depression, anxiety, OCD, and other conditions.
Originally developed for borderline personality disorder, DBT teaches skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
A highly effective, evidence-based treatment for PTSD and trauma. EMDR uses bilateral stimulation to help the brain reprocess traumatic memories so they no longer trigger overwhelming distress.
CPT targets unhelpful beliefs that develop after trauma, such as excessive self-blame or a shattered sense of safety, and helps replace them with more balanced perspectives.
The first-line treatment for chronic insomnia. CBT-I uses sleep restriction, stimulus control, and cognitive techniques to break the cycle of insomnia without medication dependency.
A collaborative, relationship-focused approach providing guidance, validation, and emotional support for patients navigating life transitions, grief, chronic illness, or ongoing stress.
At Segal Telepsychiatry Network, your therapist and psychiatrist work as a team, not in isolation.
All therapists hold active licenses (LCSW, LMFT, PhD/PsyD) and specialize in specific conditions.
Your therapist and psychiatrist collaborate directly, with no siloed care.
Every therapist is trained in trauma-informed principles, ensuring a safe therapeutic environment.
Regular, reliable scheduling, not a platform that cycles you through strangers.
Our therapists are experienced in treating the full range of mental health conditions, with specialized training in the most common presentations.
Many conditions respond best to a combination of therapy and medication. When you choose Segal Telepsychiatry Network, your therapist and psychiatrist work together on a unified treatment plan with no coordination gaps and no repeated intake forms.
FAQ
Answers to the most common questions from patients considering therapy, from how it works to what to expect in your first session.
Browse All FAQs →Complete our intake form and we will match you with a therapist licensed in your state, usually scheduling within a few days. Serving California, Florida, New York.
